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02
02
2016

Wednesday, 02/03/2016

CrossFit Goat – CrossFit (Goat)

2 Push Press + Push Jerk (Build to a heavy single.)

2 Push Press + 1 Push Jerk (TnG Complex)

Metcon (Time)

For Time

21-18-15-12-9-6-3

T2B

DL 135/95

author: Amanda Greaver