4/_D5sOiTjeWp-KEKTekJKAgEW1jRuG7odjMyAIei9ivI

Wednesday, 02/03/2016

02.02.2016

CrossFit Goat – CrossFit (Goat)

2 Push Press + Push Jerk (Build to a heavy single.)

2 Push Press + 1 Push Jerk (TnG Complex)

Metcon (Time)

For Time

21-18-15-12-9-6-3

T2B

DL 135/95

Related posts

02.02.2016

Monday

02.02.2016

Saturday

02.02.2016

Friday

02.02.2016

Thursday

02.02.2016

Wednesday

02.02.2016

Tuesday

author: Amanda Greaver