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Wednesday, 01/27/2016

26.01.2016

CrossFit Goat – CrossFit (Goat)

Deadlift (3RM)

Metcon (Time)

For Time

30 Push Ups

10 KBS 70lbs

20 Push Ups

20 KBS 70lbs

10 Push Ups

30 KBS 70lbs

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author: Amanda Greaver