Here at Crossfit Goat, we want a diverse group of members and don’t have one single customer base we want to draw. We believe that Crossfit is for everyone and it’s not limited to athletes or marathon runners, but for the everyday person. It’s for the working mom, the stay-at-home dad, the person who hates going to a regular gym, the young adults, who are both in school and have jobs. Crossfit Goat is a place that only wants to help you reach your goals and welcome you into our community. People have misconceptions that CrossFit is only for elite gym goer, or for bodybuilders, while we are as happy to welcome those types of members to the gym, we aim to develop a Crossfit community that is dynamic and filled with “The Everyday Person”. What does that phrase refer to?
Where Ever You Start…
There is no wrong time to start living a more active, healthy lifestyle and or set age you should begin at, it’s about working hard, committing and challenging yourself to be a better version of yourself. When you join our gym, we aren’t here to pressure you or make you feel inadequate, but rather to all here to encourage and supportive at whatever pace you feel is right for you. The Crossfit Goat gym isn’t about having an intense, overly competitive atmosphere, but one that holds camaraderie, support, and positivity. Whether you come once a week or daily to the gym, we want to help you take that first step on your path toward a healthier life.
Whether you are an experienced gym member or a new walk in, we give focus and instruction to everyone the same amount. It doesn’t matter if you finish the workout first or last, we created a community amongst our staff and members. There is always something new to learn from a great coach or of one our diverse classes. If you are in the area, we hope you stop in to meet us and we can help you accomplish your goals.