4/_D5sOiTjeWp-KEKTekJKAgEW1jRuG7odjMyAIei9ivI
27
01
2018

Saturday

CrossFit Goat – CrossFit (Goat)

 

Metcon

Cindy (AMRAP – Rounds and Reps)

20-Minute AMRAP of:
5 Pull-ups
10 Push-ups
15 Squats

Post WOD/Extra Credit

Related posts

27.01.2018

Wednesday

27.01.2018

Tuesday

27.01.2018

Monday

27.01.2018

Friday

27.01.2018

Thursday

27.01.2018

Wednesday

author: John Burroughs