4/_D5sOiTjeWp-KEKTekJKAgEW1jRuG7odjMyAIei9ivI

Monday

06.02.2017

CrossFit Goat – CrossFit (Goat)

Skill

Jump Rope Clinic

Metcon (Time)

“SNAKE BITE”

21 – 15 – 9

Overhead Squat (75/55)

Chest-to-Bar Pull-Ups

Related posts

06.02.2017

Wednesday

06.02.2017

Tuesday

06.02.2017

Monday

06.02.2017

Saturday

06.02.2017

Friday

06.02.2017

Thursday

author: John Burroughs