TAKE A FREE CROSSFIT CLASS!
When it comes to getting in shape, we could all use a little help from our friends. At CrossFit Goat, you’ll find more than just a gym and more than just crossfit classes. We’re a community of fitness minded people that come together to help each other accomplish goals.
It doesn’t matter if you want to just get in better shape or run a marathon, we’re all about helping you get there- wherever “there” is for you.
Some people hear the word “crossfit” and think of a bunch of excessive workout nuts- muscle heads who bench Volvos just to see if they can. We’re a group of mothers, fathers, ex-couch potatoes, ex-high school athletes, world class athletes, schmoes and wannabes that come together to support each other as we strive for results. We were all once afraid of crossfit, but we’ve all come to absolutely love it. Come see what it’s all about.
Try a free crossfit class and see if it’s right for you. Most of us were amazed at how it changed our lives.