Fitness Classes
fitness classes Buford, fitness classes Lawrenceville

Fitness Classes For You!

Our Fitness Classes Get You In The Best Shape Of Your Life!

There comes a point in everyone’s life where we think, “I gotta get in shape!” If you get winded going up a flight of steps or worse, you’ve avoided the stairs for years now, it’s time to do something about it. The people in your life want you to keep up. It’s time to try our fitness classes.

Now, we’re going to use a word that might scare you if you’re a newbie, but at CrossFit Goat, we talk a lot about “crossfit”. It can sound intimidating to some, but the truth is, crossfit workouts will get you in the best shape of your life.
Forget preconceived notions of huge muscle heads bouncing weights around and talking about testosterone. We have fitness classes filled with people of all ages, all shapes and all walks of life.


We have customers coming from all around Dacula including Lawrenceville, Buford and Flowery Branch just to work out with us. Why? One simple answer- results. You’ve been to other gyms where people show up just to look good. Not here. We have a great time- defined by getting in great shape and having a blast doing it.


Fitness Classes For Your Fitness Goals

Maybe you want to lose weight. Maybe you want to just get in better shape. But, maybe you want to run a marathon or triathlon. We have everyone from newbies to accomplished athletes coming to our classes. You work at a pace that’s right for you.


Whether you’re getting ready for bikini weather or just want to improve your overall health, our crossfit classes can be just the thing to get you moving and maybe even doing things you never thought you could. Come for a free fitness class today!

Try Our Fitness Classes!

We held our very first crossfit class back in 2011. In those days, we were in a big garage. It was the first crossfit gym in Dacula. We got a lot of wonderful feedback about our grassroots approach to fitness. Since those days, we’ve offered a variety of classes and added personal training, weight training and even kid’s crossfit classes.


We’ve built a community of fitness minded people that’s stronger than ever and continuing to grow. You can feel the difference with our people and our coaches as soon as you walk through the door.


Our staff is extremely accomplished. We have former Olympic athletes as well as national and even world competitors ready to push you. If you’re ready to start building muscles or get to the next level of fitness, then you’re ready for our fitness classes. We work with anyone from housewives, newbies, experienced athletes to major competitors. Let us help you reach your fitness goals. Be our guest for a complimentary training session and come experience the difference personally.

Get Started Today!

New to Crossfit