HOLIDAY TIME IS HERE!!!
Don’t let the HOLIDAY hype get in the way of your workout. Make sure you come in and work off those Holiday Treats we know we all love.
Jaime began Crossfit in 2010. She started at GOAT when it was in a garage. She is considered an “OG” Member of GOAT.
“My favorite thing about CrossFit Goat is that we are family. We share each other’s triumphs and failures. Well food too, family always eats together lol. ”
“I love doing Crossfit because our workouts are always different. They challenge us in a new way every day, which leaves room for constant growth and improvement.”
Jaime’s favorite movements are thrusters and pull-ups. “My whole life has changed since starting crossfit. Not many people know this but I used to smoke for years (awful I know). I was scared to death to step foot into a gym. About a year before joining crossfit, I stopped smoking. Amanda talked me into trying crossfit, and I finally agreed after much resistance. I have not looked back since.”
Jaime has been married to her husband Justin for 13 years. They have three children; Bradley (16), Jackson (11), and Jorga (8).
Keep up the great work and positive attitude Jaime!!
We want to thank everyone that participated in the 30-Day Challenge. We saw big results and are very proud of your hard work.
The winners of the challenge were James Leatherbarrow and Angela Brooks! Congratulations to both of you. Now go collect your money!!
REMINDER – We still have some room left in the show donation box.
Goat will be collecting gently worn shoes for the World Wear Project and for every pound donated we will contribute the proceeds to the House of Grace in Thailand. This is the organization headed by Emily and James Leatherbarrow that prevents little girls from entering the sex slave trade industry.
GOAT HOLIDAY BRUNCH PARTY
When: Saturday 12/17
Time: 10:00 a.m.
Where: Crossfit Goat
Goat is providing the HAM. Bring a side dish and $20 white elephant gift.
Workouts on Saturday 12/17 will end directly at 10:00 a.m. for the Holiday Party.
There is a sign up sheet in the front! Come join in on the Holiday Fun!!
LADIES NIGHT !!!
Join us Saturday 12/17 at Glow Beauty Lounge in Buford, GA. Sign up sheet for times and services is with Samantha, make sure you get with her if you are interested in a night of pampering.
as we do our annual 12 Days of Christmas Workout!!
You can bring a friend to this workout, we will scale as needed for new people.
Gym will close at 10:00 a.m.
There will be NO OPEN GYM