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31
08
2017

New CrossFit Shoe Alert!

New Shoe Alert: Altra HIIT XT Now that CrossFit is a household name, shoe companies are paying attention to what the sport demands. Altra Running is one of those companies. Full disclosure, I had never heard of Altra until my buddy Ralph from Classic City Running in Buford, GA asked me to test the n...

10
12
2016

CBS News Covers Goat Athlete Cindy Martinez

CBS/AP October 19, 2016, 3:08 PM Flesh-eating bacteria leads Marine vet to amputations, and then CrossFit In a Sept. 26, 2016 photo, Marine veteran Cindy Martinez warms up on a rowing machine ahead of a weightlifting workout at the Crossfit Goat gym in Dacula, Georgia. AP PHOTO/LISA MARIE PANE DACUL...

10
12
2016

December Newsletter & Athlete Spotlight

  HOLIDAY TIME IS HERE!!! Don’t let the HOLIDAY hype get in the way of your workout. Make sure you come in and work off those Holiday Treats we know we all love. JAIME TAYLOR SPOTLIGHT ATHLETE Jaime began Crossfit in 2010. She started at GOAT when it was in a garage. She is considered an...